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October 6, 2020 at 7:37 pm #714Sarah McCawModeratorPlease remember to sign in for each training.https://docs.google.com/spreadsheets/d/1L2B1O7WFk3qpuoFonlSPdq7Ra4etbIZkNUebw-vk9wQ/edit#gid=327740951Please always come prepared with a mask and gel, a water bottle, appropriate clothing.
The schedule is as follows
PLEASE NOTE TIME CHANGES AND LOCATIONS Highlight in YELLOW!
Monday Seniors/Youth Online Team Meeting
Have rifle and dryfire targets ready.
Tuesday Dryland – J1s, Registered J2s and Seniors/Youth
North Van JUNIOR ATHLETES
Location: Mahon Park
Location: Alice Lake far parking lot
Location: WAC – Whistler Athletes Centre
Coaches: Zach and Lucas
Wednesday Roller ski – J2s and Seniors/Youth Only
Confirm location and time with coach Danielle
Seniors First Pull out at base of Callaghan Road
Juniors Meet at WOP Gate
Coach: Sarah – Seniors,
Seniors CLASSIC 4:30-6:30
Wear a high visibility shirt! No high vis=no roller ski!
Thursday Seniors/Youth Only
Time 3:45-5:00, 5:00-6:15
Location: Squamish Legacy Park
Coach: Sarah, Alan, Dom and Tyler Greenwood
Equipment Needed for weekend training
skate roller ski gear (boots, poles, skis)
snacks (allergy sensitive)
athletic clothing for all weather types
extra change of clothes and shoes
heart rate monitor
Please let me know if you have any questions!
Have a great week!
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