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October 13, 2020 at 5:03 pm #879s2snnewKeymaster
Here is this week’s plan…
Please remember to sign in for each training.
Always come prepared with a mask and gel, a water bottle, appropriate clothing.
The schedule is as follows
PLEASE NOTE TIME CHANGES AND LOCATIONS Highlight in YELLOW!
Monday Seniors/Youth Online Team Meeting CANCELLED
Tuesday Dryland – J1s, Registered J2s and Seniors/Youth
North Van JUNIOR ATHLETES
Location: Mahon Park
Location: Alice Lake far parking lot
Location: WAC – Whistler Athletes Centre
Coaches: Zach and Lucas
Wednesday Roller ski – J2s and Seniors/Youth Only
Confirm location and time with coach Danielle
Location: Everyone WOP Gate
Coach: Sarah *I will need additional helper on a bike in the dog loop
Thursday Seniors/Youth Only
Time 3:45-5:00, 5:00-6:15
Location: Squamish Legacy Park
Coach: Sarah, Alan, Dom and Tyler Greenwood
*** CCBC team and devos race 9:00 -10:00 J2s we will watch the race
Equipment Needed for weekend training
skate roller ski gear (boots, poles, skis)
gloves multiple pairs
snacks (allergy sensitive)
athletic clothing for all weather types
extra change of clothes and shoes
heart rate monitor
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