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October 13, 2020 at 5:03 pm #879
s2snnew
KeymasterHere is this week’s plan…
Please remember to sign in for each training.https://docs.google.com/spreadsheets/d/1L2B1O7WFk3qpuoFonlSPdq7Ra4etbIZkNUebw-vk9wQ/edit?usp=sharing
Always come prepared with a mask and gel, a water bottle, appropriate clothing.The schedule is as follows
PLEASE NOTE TIME CHANGES AND LOCATIONS Highlight in YELLOW!Monday Seniors/Youth Online Team Meeting CANCELLED
Tuesday Dryland – J1s, Registered J2s and Seniors/Youth
North Van JUNIOR ATHLETES
Time: 5:30-7:00
Location: Mahon Park
Coach: SheelaghSquamish
Time: 4:30-6:00
Location: Alice Lake far parking lot
Coach: SarahWhistler
Time 5:30-7:00
Location: WAC – Whistler Athletes Centre
Coaches: Zach and LucasWednesday Roller ski – J2s and Seniors/Youth Only
North Van
Confirm location and time with coach DanielleSquamish/Whistler
Time 4:30-6:00
Location: Everyone WOP Gate
SKATE
Coach: Sarah *I will need additional helper on a bike in the dog loopThursday Seniors/Youth Only
Squamish
Time 3:45-5:00, 5:00-6:15
Location: Squamish Legacy Park
Coach: SarahSaturday Seniors
Time 9:30-3:00
Location: WOP
Coach: SarahSunday Juniors
Time: 9:30-3:00
Location: WOP
Coach: Sarah, Alan, Dom and Tyler Greenwood
*** CCBC team and devos race 9:00 -10:00 J2s we will watch the raceEquipment Needed for weekend training
rifle
cuff
skate roller ski gear (boots, poles, skis)
helmet
gloves multiple pairs
sunglasses
tuque
water bottle
snacks (allergy sensitive)
lunch
athletic clothing for all weather types
running shoes
extra change of clothes and shoes
heart rate monitor
PAL
face mask
hand sanitizer -
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