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Sea to Sky Nordics

Sea to Sky Nordics

Multi-sport nordic club based in Squamish, British Columbia, Canada

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Fall Biathlon Oct 12-18

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Home › Forums › Biathlon Programs › Devos › Fall Biathlon Oct 12-18

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  • October 13, 2020 at 5:03 pm #879
    s2snnew
    Keymaster

    Here is this week’s plan…
    Please remember to sign in for each training.

    https://docs.google.com/spreadsheets/d/1L2B1O7WFk3qpuoFonlSPdq7Ra4etbIZkNUebw-vk9wQ/edit?usp=sharing
    Always come prepared with a mask and gel, a water bottle, appropriate clothing.

    The schedule is as follows
    PLEASE NOTE TIME CHANGES AND LOCATIONS Highlight in YELLOW!

    Monday Seniors/Youth Online Team Meeting CANCELLED

    Tuesday Dryland – J1s, Registered J2s and Seniors/Youth

    North Van JUNIOR ATHLETES
    Time: 5:30-7:00
    Location: Mahon Park
    Coach: Sheelagh

    Squamish
    Time: 4:30-6:00
    Location: Alice Lake far parking lot
    Coach: Sarah

    Whistler
    Time 5:30-7:00
    Location: WAC – Whistler Athletes Centre
    Coaches: Zach and Lucas

    Wednesday Roller ski – J2s and Seniors/Youth Only

    North Van
    Confirm location and time with coach Danielle

    Squamish/Whistler
    Time 4:30-6:00
    Location: Everyone WOP Gate
    SKATE
    Coach: Sarah *I will need additional helper on a bike in the dog loop

    Thursday Seniors/Youth Only
    Squamish
    Time 3:45-5:00, 5:00-6:15
    Location: Squamish Legacy Park
    Coach: Sarah

    Saturday Seniors
    Time 9:30-3:00
    Location: WOP
    Coach: Sarah

    Sunday Juniors
    Time: 9:30-3:00
    Location: WOP
    Coach: Sarah, Alan, Dom and Tyler Greenwood
    *** CCBC team and devos race 9:00 -10:00 J2s we will watch the race

    Equipment Needed for weekend training
    rifle
    cuff
    skate roller ski gear (boots, poles, skis)
    helmet
    gloves multiple pairs
    sunglasses
    tuque
    water bottle
    snacks (allergy sensitive)
    lunch
    athletic clothing for all weather types
    running shoes
    extra change of clothes and shoes
    heart rate monitor
    PAL
    face mask
    hand sanitizer

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