Fall Biathlon Oct 12-18

[s2snnew]

Here is this week’s plan…
Please remember to sign in for each training.

https://docs.google.com/spreadsheets/d/1L2B1O7WFk3qpuoFonlSPdq7Ra4etbIZkNUebw-vk9wQ/edit?usp=sharing
Always come prepared with a mask and gel, a water bottle, appropriate clothing.

Saturday Masters
Time: Shooting AM 10:00-12:00
Be prepared to help out new masters athletes.

Equipment Needed for weekend training
rifle
cuff
skate roller ski gear (boots, poles, skis)
helmet
gloves multiple pairs
sunglasses
tuque
water bottle
snacks (allergy sensitive)
lunch
athletic clothing for all weather types
running shoes
extra change of clothes and shoes
heart rate monitor
PAL
face mask
hand sanitizer

[Author]

Posts