Track Attack

Year of Birth: 2009 and up

Registration for the Track Attack 2019-2020 program is full.

If you would like to add your child’s name to a wait list, please email If additional volunteer coaches are found we may be able to open up more spots.

Program Description

Our Track Attack program is directed at children ages 10-12 (the ‘Learning to Train’ stage of development). This is the third level of our Youth Skill Development Program. Track Attack is designed to further develop and refine all the cross-country ski skills, including speed, power and aerobic fitness, strength and flexibility, as well as develop good ski habits.

The objective of our Track Attack program is for the participants to become technically competent cross-country skiers, and to utilize those skills to begin a lifetime of enjoying a wide range of Nordic activities.

The ski practice will alternate between skate and classic technique.


Our Track Attack program is designed for skiers with at least 1 year of cross country ski experience.  If your child is 10 years of age or older and is new to cross country skiing, they may need to take a few private lessons and/or be willing to ski in a group with younger children to facilitate the best group placement.  Please contact us for further information.

2019/2020 Schedule

There will be two practice sessions offered, Sunday mornings and Wednesday evenings at Whistler Olympic Park.  You can register in either Sunday mornings only, or Sunday mornings and Wednesday evenings.

Practice Dates:

Sundays, 10:00-12:00 p.m. at Whistler Olympic Park (2 hours)
11 practices: December 8, 15, Jan 5, 12, 19, 26, Feb 2, 9, 16, 23, March 1,8

Wednesday evenings 5:00 p.m. to 6:30 p.m. at Whistler Olympic Park (1.5 hours)
12 practices: Dec 11, 18, Jan 8, 15, 22, 29, Feb 5, 12, 19, 26, Mar 4, 11

Event dates: (for those born in 2014 or older only)

Teck Coast Cup 1 – December 1 (Whistler Olympic Park)

Teck Coast Cup 2 – December 21 (Whistler Olympic Park)

Teck Coast Cup 4/5 – February 15/16 (Mount Washington)

Teck BC Midget Championships – Feb 22-23, 2020, Kamloops, BC

Coast Outdoors Payak – Feb 22 (Whistler Olympic Park)

Program Fee:  Sunday mornings only: $220  Sunday mornings plus Wednesday evenings:  $320

Please note that payment by credit card is required at time of registration.

The program fee includes free entry into Coast Cups 1, 2 and 3.

A valid Sea to Sky club membership is required for participation in club programs and can be purchased at the time of registration.

If you are interested in attending BC Midgets or Coast Cups 3/4 as a group with your club members, please contact the program coordinator once the season gets underway.

The program fee does not include a Whistler Olympic Park season pass.  Youth ages 7 and up who register in our Jackrabbits program are eligible for a discounted seasons pass. This pass must be purchased at the time of registration and will not be available after you have registered.  Youth ages 6 and under do not require a trail pass.  The discounted pass will be $50 until November 15.  After that date the price will increase to $75.

Equipment Required

  • Skate skis, poles and boots
  • Classic skis, poles and boots

Ski equipment can be rented at Whistler Olympic Park and Flying Spirit Rentals.  For second hand equipment, the club is hosting a Nordic ski swap on Saturday Oct 5 at the Squamish Adventure Centre.  Valhalla Pure, Source for Sports and Whistler Olympic Park all sell Nordic ski equipment.

Parent/Guardian Volunteers

A parent/guardian may be asked to participate in 1 or 2 practices throughout the winter.

We are a community club and the success of our programs and events is built on parent participation.  There are many roles available for volunteers, many of which are not a large time commitment.  We welcome volunteers in any role, from coaching to helping at an event, planning and admin roles and more.

To register at Zone 4 for the 2019 – 2020 season, visit this link.

Special Events

Teck Regional Winter Snow Camp- Nov 29 – Dec. 1, 2019

This fun camp includes two overnight stays in Whistler Athletes Village. This is open to kids ages 9 and up, and is a great way to start the winter and socialize with ski friends, both new and old.  To find out more click here.

Teck BC Midget Championships – Feb 22-23, 2020, Kamloops BC

Hosted by the Kamloops Overlander Ski Club

The BC Midgets is an annual event for skiers ages 9-12. This is a fun weekend of skiing somewhere new, often the calendar highlight for young skiers, full of fun races and socializing.  If your child would like to attend BC Midgets this year with their fellow club members, please contact us as soon as possible to make transportation plans, group hotel bookings etc.  For more information click here.



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