Dryland

Fall Nordic Dryland Training

Fall Training is intended for young athletes who enjoy skiing and Nordic sports and are keen to develop their skiing skills and abilities. The training involves a wide variety of ski-specific and general dryland activities, including strengthening, ski bounding/striding, roller skiing, running and hiking, potentially including longer hikes in the Squamish area.

Ages 10-16, parents are welcome to participate in the program with their child at no extra cost

Dates and Location

Sundays
Dates: September 15 – Nov 24 (no session Sunday Oct 13)
Locations: September 15 to November 10 at the Squamish Legacy Park. November 17 and 24 will be on snow at Whistler Olympic Park.
Times: 10:00-12:00

Tuesdays
Dates: Sep 10-Nov 26
Times/Locations:
North Vancouver 18:30-20:00
Squamish 17:30-19:00
Whistler 17:30-19:00

Wednesdays
Dates: Sep 11-Nov 27
Times/Locations:
North Vancouver 18:30-20:00
Squamish 16:30-18:00
Whistler 16:30-18:00

Program Fees

Tuesdays: $100
Wednesdays: $100
Sundays: $150. Limited drop in will be available for Sundays. To drop in, you must prepay by registering online on Zone 4 before the session. Fees will be $20 per child per session.

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