2019 Spring/Summer Dryland Training
This spring and summer we are offering a dryland training program featuring a mix of dryland nordic training activities, including rollerskiing, strengthening, agility/balance exercises, and other ski-specific and general activities which keep training fun and challenging.
Ages: 13 and up
Dates: Tuesdays and Thursdays, from May 7 to June 27
North Vancouver (18:30-20:00)
Program Fee: $100 youth, $150 adults
Fall Nordic Dryland Training (Multi-sport)
Fall Training is intended for young athletes who enjoy skiing and Nordic sports and are keen to develop their skiing skills and abilities. The training involves a wide variety of ski-specific and general dryland activities, including strengthening, ski bounding/striding, roller skiing, running and hiking, potentially including longer hikes in the Squamish area.
2018 Dates and Location
Sundays from September 16 to November 11 at the Squamish Legacy Park (no session Sunday Oct 7)
Sundays November 18 and 25 on Callaghan Gold at Whistler Olympic Park.
Time 10:00 a.m. to 11:30 a.m.
Cost and Age Categories
1. Children ages 6-9, cost $50. Includes kid’s games/activities (no Callaghan Gold)
2. Youth ages 10-15, cost $70. Training sessions including 2 Callaghan Gold sessions (Parents are welcome to join their children/youth in the sessions).
3. Adult ages 16+, cost $50. This will be self-coached, with a program provided.
2018 Fall Sport Specific Training
X-C Tech Regional Dryland Camp (overnight camp)
Dates: September 21-23
Ages: Born 2009 or older
X-C Tech Regional Snow Camp (overnight camp)
Dates: November 16-18
More information to follow