Fall Nordic Dryland Training

Fall Training is intended for young athletes who enjoy skiing and Nordic sports and are keen to develop their skiing skills and abilities. The training involves a wide variety of ski-specific and general dryland activities, including strengthening, ski bounding/striding, roller skiing, running and hiking, potentially including longer hikes in the Squamish area.

Ages 10-16, parents are welcome to participate in the program with their child at no extra cost

Dates and Location

Dates: September 15 – Nov 24 (no session Sunday Oct 13)
Locations: September 15 to November 10 at the Squamish Legacy Park. November 17 and 24 will be on snow at Whistler Olympic Park.
Times: 10:00-12:00

Dates: Sep 10-Nov 26
North Vancouver 18:30-20:00
Squamish 17:30-19:00
Whistler 17:30-19:00

Dates: Sep 11-Nov 27
North Vancouver 18:30-20:00
Squamish 16:30-18:00
Whistler 16:30-18:00

Program Fees

Tuesdays: $100
Wednesdays: $100
Sundays: $150. Limited drop in will be available for Sundays. To drop in, you must prepay by registering online on Zone 4 before the session. Fees will be $20 per child per session.

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