Cross Country

Bunnyrabbits (ages 4-5)

Our Bunnyrabbits program is directed at children four and five years old (the ‘Active Start’ stage of athlete development). This is the first level of the Skill Development Program, developed by Cross Country Canada.

Jackrabbits (ages 6-9)

Our Jackrabbit program is directed at children ages 6-9 (the ‘FUNdamentals’ stage of athlete development). This is the second level of the Skill Development Program, developed by Cross Country Canada.

Track Attack (ages 10-13)

Our Track Attack program is directed at children ages 10-12 (the ‘Learning to Train’ stage of athlete development). This is the third level of the Youth Skill Development Program developed by Cross Country Canada.

Fall Dryland Training (ages 9 and up)

Fall Training is intended for young athletes who enjoy skiing and are keen to develop their skiing skills and abilities. The training involves a wide variety of ski-specific and general dryland activities, including roller skiing, circuit training, strengthening, ski bounding/striding, running and biking.

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